Yoga, Music + Musings

Photo by NicBevPhotos

 

Hi, I'm Tiffany- North Devon born + bred, a Yogi Mama who lives by the sea with a passion for love, life and laughter.

Life has been a little busy- I've been pregnant on and off for about 5 years and now we now have three beautiful children who are all the greatest teachers in patience, presence and joy.

But now I'm finally making a little bit of extra time for myself and hopefully in this little space i can share with you my thoughts on Yoga, my favourite monthly playlists on Spotify and heartfelt poems and readings I use in Savasana as well as once a month a FREE Yoga class.

“When you awaken love and laughter in your life, your mind lets go of fear and anxiety, and your happy spirit becomes the healing balm that transforms every aspect of your human experience.”

Jesse Dylan

Come Back + Receive a FREE Yoga Class

Thankyou for taking the time to read my little blog which will probably be a little mix of all things Yoga, Chaos + Calm and I hope you come back for the next one so i can share with you a FREE Yoga Class.

Love

Tiffany x

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Autumn Yoga Playlist & Poem