Winter Yoga + Harp Meditation

“Sound is the force of creation, the true whole. Music then, becomes the voice of the great cosmic oneness and therefore the optimal way to reach this final state of healing.”

Hazrat Inayat Khan

I'm looking forward to my last Yoga event of 2023 next week -

REST + RESTORE:

An Easy Like Sunday Morning Session at Georgeham Village Hall with The Beautiful Sound of the Harp played live by Gareth from @oneminuteharpmeditation supported by bolsters, blankets and the gentle rhythm of the breath.

An offering to top up the body and soul with care and attention.

We'll have tea and homemade sweet treats to finish, helping us to "land" after the practise.

Click to the left to listen to the dreaminess of 'Lady Harp'

There is absolutely no experience needed for this event, just a willingness to soften and find a space to relax.

No experience needed + you can book your spot here

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January Wintering Yoga

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Spring Quotes + Embracing Change